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[eBook] The Fat Chance Cookbook - More Than 100 Recipes Ready in Under 30 Minutes to Help YouLose the Sugar and the Weight by Robert H. Lustig, Heather Millar, Cindy Gershen

[eBook] The Fat Chance Cookbook - More Than 100 Recipes Ready in Under 30 Minutes to Help YouLose the Sugar and the Weight by Robert H. Lustig, Heather Millar, Cindy Gershen

RM10.00
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商品描述

  • Fat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.


    Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health – both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content.


    Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family.


    Payment and delivery:

    1. Please provide your EMAIL address in “message:” during checkout.

    2.The soft copy pdf or download link will be emailed to you after payment has been confirmed.


    🔥 Only soft copy of ebook will be delivered. No Hard copy.

    🔥 All files will be delivered through Google Drive.

    🔥 Lifetime Access


    Kindly PM us if you are looking for other ebooks.

    Have fun! Happy reading.

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