Name: [eBook] TRUE KETO Smoothies and Shakes - 40 Recipes that are Low Carb, Hi Fat, with Varied Levels of Protein by Skye How
SKU: 5f1577b8409095004b32aef4
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[eBook] TRUE KETO Smoothies and Shakes - 40 Recipes that are Low Carb, Hi Fat, with Varied Levels of Protein by Skye How

RM10.00

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Take the guess work out of your Keto diet and ensure your health with professional advice!
If you need a really low carb snack or meal supplement for your Ketogenic diet from a source you can trust, then these smoothie recipes are right for you.

This book contains 40 recipes broken down into chapters based on the number of net carbs in each recipe: under 4g carbs; 5-7g carbs; and 8-10g carbs. There is a varying range of protein grams, to cater for all lifestyles and exercise regimes.

All recipes have been developed by a practicing registered and licensed dietician, so you can rest assured they are true Keto recipes with precise nutritional values that includes total calories, fat, net carbohydrates and protein. An explanation of carbohydrate analysis is also provided.
The 40 recipes include ingredients such as:
- A variety of superfoods such as kale, berries, spinach, cocoa, coconut, beets and chia
Stevia, a natural sweetener
- MCT Oil (Medium-Chain Triglycerides), which is beneficial for those on the Ketogenic diet because it is:
- Easily absorbed and aids fat digestion
- Promotes ketosis
- Is a quick fuel to organs and muscles
Take the guess work out of your Keto diet and ensure your health with professional advice - get your copy today!

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[eBook] TRUE KETO Smoothies and Shakes - 40 Recipes that are Low Carb, Hi Fat, with Varied Levels of Protein by Skye How

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