The Human Longevity Project is a documentary film series that will take you on a journey around the globe to discover the secrets of the longest-lived and healthiest populations on Earth.
Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, and featuring interviews from premier scientists, physicians, healers, and health experts, it will uncover key lifestyle, environmental, and physiological components to avoid chronic disease and put the brakes on aging in our modern world.
We examine the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life - and how to apply these lessons in our modern environment.
The Truth About Aging: Can It Be Slowed or Even Reversed?
The Gut & Immune System: How Microbes Keep You Free Of Disease
Diet and Exercise: The Surprising Habits of Healthy Populations
Toxic Planet: How To Be Healthy In A Sick World
Sleep, Light & Disease: Where The Western World Went Wrong and How To Fix it
Raising Healthy Kids: Fertility, Pregnancy, Birth and Beyond
Purpose, Gratitude & Community: What Healthy Societies Know That We Don't
Cancer & Alzheimer's: How Centenarians Avoid Diseases of Aging
The Way Forward: Combining Ancient Wisdom With Modern Technology
File size: 19.3GB
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