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[eBook] The Plant-Based Diet Revolution - 28 days To A Heathier You by Dr Alan Desmond and Bob Andrew

[eBook] The Plant-Based Diet Revolution - 28 days To A Heathier You by Dr Alan Desmond and Bob Andrew

RM10.00
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Description

  • The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.


    Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.


    The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.


    What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.


    Payment and delivery:

    1. Please provide your EMAIL address in “message:” during checkout.

    2.The soft copy pdf or download link will be emailed to you after payment has been confirmed.


    🔥 Only soft copy of ebook will be delivered. No Hard copy.

    🔥 All files will be delivered through Google Drive.

    🔥 Lifetime Access


    Kindly PM us if you are looking for other ebooks.

    Have fun! Happy reading.

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