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[Video Course] The Complete 8-week training program by Metamorphosis

[Video Course] The Complete 8-week training program by Metamorphosis

RM30.00
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Description

WHAT’S INCLUDED

IN-DEPTH VIDEO LESSONS
Stream videos on demand so you can train and learn from anywhere

TRAINING TEMPLATES
Get weekly breakdowns of all your workouts, from warm-up to cool-down

EXERCISE LIBRARY
Watch simple video demonstrations of each exercise in the program

Maximize your health, longevity, and performance
Metamorphosis gives you an expertly-designed 8-week conditioning program and lessons on how to optimize your lifestyle for health and performance.

Learn how to connect all the dots of fitness, conditioning, recovery, nutrition, sleep, etc. Putting all these pieces together is the REAL key to improving your conditioning for the long term.

If you’re ready to have the best conditioning of your life and are willing to put in the work, Metamorphosis will take care of the rest. All you have to do is get started.

FEATURES
In-Depth Lessons
Understand the science and philosophy you need to know to keep improving on your own

Training Templates
Easily view where you’re at in your training program with organized training templates

Exercise Library
Watch video demonstrations of every exercise in the program all in high defnition

Personal Assessment
Gauge your conditioning level at the start of the program and measure your progress

Program Breakdown
Learn the ins-and-outs of the program so you always know what you’re training and why

Regeneration Strategies
Explore how to boost recovery and determine when to use each method for the biggest impact

Training Methods
Discover what adapatation each training method targets and exactly how to do them

Energy Systems 101
Understand the basics of how our bodies produce energy so you know why the methods work

Mental Tactics
Learn how to condition your brain as well as your body to build a bulletproof lifestyle

DESIGNED by the best
Joel Jamieson

Joel Jamieson is a conditioning expert and online educator who teaches coaches how to write science-based conditioning programs that deliver real-world results.

After working with elite performers and top athletes worldwide, including Olympic medalists, Navy SEALs, UFC world champions, and dozens of teams from the NFL, NBA, MLS, NCAA, Joel began sharing his conditioning principles and methods in his first book, Ultimate MMA Conditioning.

Since then, he’s leveraged heart rate variability technology in two fitness apps, BioForce HRV and Morpheus, to help people train at their body’s unique ideal intensity every day.

His no-nonsense teaching style has made complex topics in physiology, behavioral science, and heart rate variability accessible to thousands of athletes, coaches, and trainers around the world.

💢💢💢💢💢💢💢💢

Product Details: https://tinyurl.com/4fdf92yx

File size: 2.8GB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The download link will be emailed to you after payment has been confirmed.

🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.
Enjoy learning!

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