(Slim in 6 Weeks) will literally change your figure in just 6 weeks. And the secret to these results is Debbie's exclusive Slim Training Technique, which combines fat-burning cardio with an expander exercise to help you lose weight and reshape your body without adding bulk! You will reduce your waist and get sexy hips and buttocks, as well as arms, all in just 6 weeks !.
3 easy-to-follow workouts for incredible body changes:
- Start It Up! Introduces you to the basic Slim Training movements to burn fat and transform your body (25 minutes).
- Ramp It Up! will help you burn even more calories each day to reach your goals (48 minutes).
- Burn It Up! completely transforms your figure, making it slim and fit (60 minutes).
2 additional workouts:
- Slim & 6-Pack advanced workout for your sexy flat belly on the floor (11 minutes)
- Slim & Limber flexibility will help you revitalize your body on rest days (14 minutes) Follow the trail for better results. rules:
- Listen carefully to the instructor and follow the exercise technique.
- Eat right, do not starve.
- Create a training calendar, it will stimulate you and allow you to record your progress.
- Measure your volumes every week to see how excess fat and see go away!
File size: 2GB
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