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[eBook] Science of Swimming Faster by Scott Riewald & Scott Rodeo

[eBook] Science of Swimming Faster by Scott Riewald & Scott Rodeo

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Description

In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret--just science.

"Science of Swimming Faster" is a remarkable achievement--one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:

- An easily understood repository of swimming research

- Insights distilled from great sport and exercise scientists, coaches, and swimmers

- A do-it-right reference for a host of techniques and tactics

- The most credible and widely used training principles and programs

- An analysis identifying key factors contributing to elite and world-record swimming performance

- An insider's access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world's most successful swimmers.

With editors Scott Riewald and Scott Rodeo and a who's-who list of international experts on the sport, "Science of Swimming Faster" offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

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🔥 Only soft copy of ebook will be delivered. No Hard copy.
🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

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