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[Video Course] Muscle Burns Fast by Megan Davies, Beachbody

[Video Course] Muscle Burns Fast by Megan Davies, Beachbody

RM30.00
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Description

Program Overview
21 Workouts
25-35 Mins/Day
Intermediate
Works well for
Weight Loss, Strength, Muscle Building, Cardio
Equipment needed
Dumbbells, BOD Rope, Core Comfort Mat*
Is #mbf Right for Me?
People often think cardio and crash dieting is the magic formula for losing weight. Super Trainer Megan Davies has a better idea. This 3-week program can help you build muscle, burn fat, and turn your body into a calorie-scorching machine to make sure you’re ready and strong for the hard work and bigger challenges in #mbfa.

What Are the Workouts Like?
To help you to get lean, strong and healthy, Megan leads you through a 25-35 minute strength-training or cardio workout every day for 3 weeks. Ideally, you’ll start on a Monday and commit to her schedule. Sundays feature a recovery workout to get you ready for the next week.

View Workouts

Tools and Equipment
Read the #mbf Get Started Guide to prepare for the program and download the Workout Calendar to see your day’s workout and track your progress. The Beachbody Guide to Nutrition and accompanying Introduction to Nutrition videos will show you how to eat to optimize your results. You’ll need a set of light, medium and heavy dumbbells, a mat, and the BOD Rope, the Cordless Indoor Jump Rope.

View Program Materials

Nutrition for a Healthier Body and Mind
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.

Meet Megan
Megan Davies is an NSCA certified personal trainer and creator of #mbf® Muscle Burns Fat® and #mbfa® Muscle Burns Fat Advanced® on Beachbody On Demand. Known for her straightforward workout style and upbeat personality, Megan knows what it takes to get you in the best shape of your life. Take one of her live BODi classes today!

💢💢💢💢💢💢💢💢

Product Details: https://tinyurl.com/46455u4b

File size: 28.9GB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The download link will be emailed to you after payment has been confirmed.

🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.
Enjoy learning!

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