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[VIdeo Course] MAX BUILT by Shaun T, Beachbody

[VIdeo Course] MAX BUILT by Shaun T, Beachbody

RM30.00
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Description

Is MAX BUILT Right For Me?
MAX BUILT is for anyone who wants to build more muscle with a simple, proven approach to lifting. Over 9 weeks, you’ll complete five 30-40-minute workouts each week using straightforward exercises, progressive overload, and focused muscle-group splits. Every workout is designed to help you challenge your muscles, build strength, and see measurable progress. Whether you’re new to lifting or looking to rebuild muscle, Shaun T gives you the coaching and motivation to keep forward.

What Are the MAX BUILT Workouts Like?
MAX BUILT uses simple, repeatable strength training to help you build the maximum amount of muscle in the shortest amount of time. You'll train five days a week with 30 to 40-minute workouts focused on one muscle group at a time. At the center of the program is the MAX BUILT Protocol, a three-phase progressive approach that progressively changes reps, rest, and intensity to keep challenging your muscles as you get stronger. This progression helps prevent plateaus while building muscle, strength, and muscular endurance over all 9 weeks. Each workout focuses on a different muscle group (Chest, Back, Shoulders, Arms, Legs & Glutes) making it easy to hone in on proper form, weight selection, and maximizing every rep. You’ll also get a bonus Core workout where you can do it in place of your rest days or layered on as desired.

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Product Details: https://tinyurl.com/2r99rv2y

File size: 99.1GB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The download link will be emailed to you after payment has been confirmed.

🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.
Enjoy learning!

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