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[Video Course] Journal to the Self by Ana Juma

[Video Course] Journal to the Self by Ana Juma

RM45.00
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Keterangan

Journal to the Self

A 6-week course on how to journal for self-guidance

Guided Journaling Made Easy

Discover 18 Journaling Techniques for Self-Growth

Learn how to journal in a way that finally creates lasting change with a step-by-step system that has helped thousands worldwide.

The Journal to the Self® course is a proven method for using journaling as a tool for self-understanding, personal growth, and healing.

The Course Curriculum

What You’ll Learn in Journal to the Self

INTRO  
Welcome to the Course

How to Get Started  
Why Keep a Journal  
8 Suggestions for Satisfying Journal Writing

WEEK 1  
Crafting the Vision

Technique #1: The 5-Minute Sprint  
Technique #2: Life Balance  
Technique #3: The Character Sketch

WEEK 2  
Unlocking Insights

Technique #4: Clustering  
Technique #5: Springboards  
Technique #6: List of 100

WEEK 3  
Writing the Unspoken

Technique #7: Captured Moments  
Technique #8: The Dialogue  
Technique #9: Unsent Letters

WEEK 4  
Deepening Intuition

Technique #10: Stream of Consciousness  
Technique #11: Inner Wisdom  
Technique #12: Dream Log

WEEK 5  
Capturing Reflections

Technique #13: Time Capsule  
Technique #14: Topics du Jour  
Technique #15: Guided Imagery

WEEK 6  
Awakening Creativity

Technique #16: Perspectives  
Technique #17: Art Making  
Technique #18: Alpha Poems

Whether you’re just beginning or have been journaling for years, this course gives you the structure to begin and the depth to grow.

You’ll learn how to write according to your purpose, discovering 18 proven techniques that make journaling both sustainable and transformative.

By the end, you’ll not only know how to journal, but how to use it as a lifelong tool for self-understanding, balance, and growth.

If you guide others through personal growth, this course gives you a powerful set of journaling tools to integrate into your work.

You’ll learn safe, research-based techniques that help clients access insight and self-expression, as well as practices you can adapt for your own workshops or journaling circles.

💢💢💢💢💢💢💢💢

Product Details: https://tinyurl.com/cme66kdw

File size: 13.9GB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The download link will be emailed to you after payment has been confirmed.

🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.
Enjoy learning!

Penilaian pengguna

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