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[eBook] The Plant-Based Diet for Beginners by Olivia Banks

[eBook] The Plant-Based Diet for Beginners by Olivia Banks

RM10.00
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Description

There is growing evidence that following a largely plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. This audiobook will take you through the basics of this lifestyle, its benefits, and why it works, as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes.

Here's a preview of what you'll learn:

What is a plant-based diet?
Plant-based diet vs. vegan
Getting started on a whole-food plant-based diet
The benefits of going plant-based
Stocking your plant-based diet pantry
Fifty plant-based diet recipes
And the key pillars you need to stick to making your plant-based lifestyle a success
Whether you are new to this lifestyle or familiar with it, this audiobook is definitely a treasure. Enjoy!

Scroll up to the top of the page, click on the "Buy Now" button, and learn how you can live healthier and feel better with the plant-based diet!

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2.The soft copy pdf or download link will be emailed to you after payment has been confirmed.

🔥 Only soft copy of ebook will be delivered. No Hard copy.
🔥 All files will be delivered through Google Drive.
🔥 Lifetime Access

Kindly PM us if you are looking for other ebooks.
Have fun! Happy reading.

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