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[eBook] The Fast Diet - The Secret of Intermittent Fasting by Dr. Michael Mosley and Mimi Spencer

[eBook] The Fast Diet - The Secret of Intermittent Fasting by Dr. Michael Mosley and Mimi Spencer

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Description

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.

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🔥 All files will be delivered through Google Drive.
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Have fun! Happy reading.


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