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[eBook] 13 Things Mentally Strong Women Don't Do - Own Your Power, Channel Your Confidence by Amy Morin

[eBook] 13 Things Mentally Strong Women Don't Do - Own Your Power, Channel Your Confidence by Amy Morin

RM10.00
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Description

International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues - from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles - demands psychological toughness. In this crucial audiobook, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle - and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish - and ultimately improve our society as well. Payment and delivery:1. Please provide your EMAIL address in “message:” during checkout.2.The soft copy pdf or download link will be emailed to you after payment has been confirmed.🔥 Only soft copy of ebook will be delivered. No Hard copy.🔥 All files will be delivered through Google Drive.🔥 Lifetime AccessKindly PM us if you are looking for other ebooks.Have fun! Happy reading.

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