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[Udemy Course] Bodybuilding For Beginners by Michael Karam

[Udemy Course] Bodybuilding For Beginners by Michael Karam

RM15.00
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商品描述

What you'll learn
what exercises to do for beginners
how many exercises to do
how many sets to do
what rep ranges are the best for building muscle
you can build your own training program
what is the best rest time between sets and exercises

This course built in order to give the students the basics of bodybuilding , after this course you will learn everything you need to build your first beginner bodybuilding program , if you didn't train before this course will be great for you , be prepared for a lot of information to go to your mind .

💢💢💢💢💢💢💢💢

Product Details: https://bit.ly/3cvhSlq

File size: 598MB

Payment and delivery:
1. Please provide your EMAIL address in “message:” during checkout.
2. The files will be sent to you after payment has been confirmed.

🔥 All files will be delivered online.
🔥 Download for Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.
Enjoy learning!

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