Name: [Masterclass Course] Joan Benoit Samuelson Teaches the Runner's Mindset
SKU: 621c368a22ebca002ff281d6
Price: 20.0 MYR
Availability: InStock

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[Masterclass Course] Joan Benoit Samuelson Teaches the Runner's Mindset

RM20.00

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商品描述

Winner of the very first women's Olympic marathon, Joan Benoit Samuelson has spent her life breaking records and paving the way for female runners around the world. Now she's teaching her personal philosophy and approach to running. Whether you're an experienced runner or have been thinking about getting started, you'll learn how to get motivated, set goals, and achieve victory in running and in life.

Browse Lesson Plan

1. Meet Your Instructor

2. Your First Steps

3. Starting Line

4. Goal Setting

5. Balancing the Runner's Mind

6. Running Equipment and Environment

7. Running Techniques

8. Stretches and Strength Training

9. Case Study: Your First Marathon

10. Navigating Injury

11. Beyond the Finish Line

💢💢💢💢💢💢💢💢

Product Details: https://bit.ly/3pmtDye

File size: 4.2GB

Payment and delivery:

1. Please provide your EMAIL address in “message:” during checkout.

2. The files will be sent to you after payment has been confirmed.

🔥 All files will be delivered online.

🔥 Download for Lifetime Access

Kindly PM us if you are looking for other ebooks/ Video Courses.

Enjoy learning!

[Masterclass Course] Joan Benoit Samuelson Teaches the Runner's Mindset

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